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General recommendations:
- Make friends with doctors: doctors, pharmacists (to get it, and at the same time to be treated).
- Give rest to the nervous system. A month with this is a month without. Without anything, not only without coffee (I'm not talking about pills), but also without soda, sleep to the maximum, preferably during the day. There is no such possibility - it means less rest period and less often than in a month; but it's better this way.
- Do not use all of this for more than a few months in a row. Firstly, the effectiveness of the substances will decrease, and secondly, the risks of side effects increase.
- Take all substances in the morning to sleep at night.
- Do not use more than one / two drugs from each group. For example, a strong working link: cola-yohimbine-rhodiola + magnolia-vine-energy-caffeine-amino acids-clenbuterol-mildronate-piracetam-antitoh. No more need, you can exclude something.
- The risk of side effects increases when substances are combined with each other. Efficiency too.
- Not all drugs are compatible with each other. Read the instructions, including for side effects.
- You should be especially careful if you have health problems (heart, psyche), it is advisable not to use drugs from certain groups.
Now let's start describing the substances.
Substances:
Glucose
The brain needs nutrition, it runs on glucose. If you do not eat sweets, nothing will happen to him (contrary to what is written somewhere on the forum), he will receive glucose from other food. But we do not need this, we will eat sweet, preferably quickly digestible.
- Glucose (dextrose)
- Sugar
- Soda (also contains caffeine, is quickly absorbed)
- Jam
- Chocolate (it is slowly absorbed, but it contains the alkaloids theobromine and phenethylamine, and they help to increase the level of serotonin in the body. You will feel happier, and we need this, given that most drugs increase anxiety and tension).
No side effects (unless you get fat)
Home energy
Recipe 1:
Brew 3 black tea bags with boiling water and let it brew. Pour the tea into a bottle, add water. Add ascorbic acid (you can do a lot, up to several dozen). Refrigerate. As a result, tea contains quite a lot of caffeine, and ascorbic acid suppresses the secretion of cortisol, although we don't really need it.
Recipe 2:
Everything is like in the past, you can have more tea bags, and you can also add:
- glucose
- amino acids
- some of the adaptogens (about them below)
- Guaran
Store energy drinks contain: beta-alanine, ginger, caffeine, ginseng, taurine, guarana, niacin, synephrine, taurine, tyrosine, yohimbine. This must be taken into account when taking these substances separately so that there is no overdose.
Fat burners
They increase efficiency.
- Synephrine (a herbal preparation found in bitter orange, used as a substitute for ephedrine)
- Yohimbine (plant alkaloid with a stimulating effect and aphrodisiac, increases potency)
- Guarana (all actions are due to caffeine, so their combination is meaningless)
- Ginger
- L-carnitine (weak, but safe)
- Omega-3 (these are fats). They have beneficial effects on the cardiovascular system. Improves brain function, cheers up. The brain is 60% fat and needs omega-3 fatty acids to function properly. Recommended for use.
Almost all types of fat burners work well with each other.
Side effects: classic (described in the first paragraph), but in this case they are unlikely to appear.
Actoprotectors and adaptogens
Substances that help the body adapt to difficult conditions (one of which can be considered hard work).
Actoprotectors are drugs that contribute to the body's resistance to stress without increasing oxygen consumption, increasing the efficiency (all this was mainly used in sports).
- Mildronate
- Trimetazidine
- Mexidol
- Bromant
- Vitamins (groups B, C). Vitamins B are good for stabbing.
- Spirulina
- Vita-melatonin - not recommended, as it can, on the contrary, promote sleep, as well as knock down the cycle of wakefulness and sleep. Although it improves performance.
- Bemethyl and analogues. May cause nausea, rarely vomiting.
Adaptogens are a group of biologically active substances that have a tonic effect on the body, they stimulate the nervous system, increase endurance and resistance to harmful influences. The very word "adaptogens" comes from the word "adaptation". In a broad sense, adaptogens are substances that increase the adaptive capabilities of a person. In a normal way of life, they are weakly effective, but they help in the presence of some unfavorable conditions (which can include anything, for example, strength or aerobic exercise, low or high temperature).
10-15 drops 2-3 times a day 30-40 minutes before meals for 2-3 weeks (if you have trouble falling asleep, take before lunch).
Eleutherococcus extract
30-40 drops 1-2 times a day 30-40 minutes before meals for 2-3 weeks
Rhodiola extract
7-10 drops 15-20 minutes before meals 2-3 times a day for 3-4 weeks
Lemongrass tincture (CNS stimulation)
20-25 drops 2-3 times a day (in the morning) 30-40 minutes before meals for 2 weeks.
Aralia tincture
10-15 drops 2 times a day (in the morning) for 3-4 weeks
Tincture of zamanihi
20-30 drops 30-40 minutes before meals in the morning for 3-4 weeks
Leuzea extract
20-25 drops 30-40 minutes before meals in the morning for 4 weeks
Sterculia tincture
20-30 drops 1-2 times a day 30-40 minutes before meals in the morning for 2-3 weeks
Pantocrinum liquid
25-40 drops 30 minutes before meals 2-3 times a day
After taking it, you need to analyze your own feelings during the day. It is believed that if, on the contrary, they have an inhibitory effect, the dose should be increased. Also, rhodiola is often considered the most effective, and lemongrass well excites the nervous system. Analyze the effect of adaptogens on yourself without using other drugs.
Adaptogens cause almost no side effects. They are not dangerous even in high doses. Sometimes there are side effects such as insomnia and increased blood pressure, as well as allergies and individual intolerances. All side effects are reversible, that is, they disappear after the drug is discontinued.
Adrenergic means
As a general name it is not entirely correct, since several groups of drugs are listed here. Simply put, this is what helps in the production of adrenaline (also incorrectly said).
Adrenergic drugs are pharmacological drugs that activate adrenaline receptors.
Many adrenergic drugs are used primarily as drops for the common cold due to their local vasoconstrictor action. These include propylhexedrine, naphazoline, oxymetazoline, and xylometazoline. Be like Jason Statham in Adrenaline. There are also:
- Pseudoephedrine (if you can get it)
- Phenylpropanolamine
Alpha adrenostimulants
- Mefentermin
- Metaraminol
- Clonidine guanfacine methyldofa
Beta adrenostimulants
- Isoprenaline
- Dobutamine (similar to dopamine)
- Terbutalin
- Salbutamol
- Isoetarin
- Fenoterol
Beta 2-adrenergic agonists
Almost all of them are prohibited. These include adrenaline and norepinephrine.
- Izadrin
- Clenbuterol
The safest and most recommended for use is clenbuterol. It is widely used in sports. Reception scheme:
day 1: 20 mcg (0.02 mg)
day 2: 40 mcg (0.04 mg)
day 3: 60 mcg (0.06 mg)
day 4: 80 mcg (0.08 mg)
day 5: 100 mcg (0.10 mg)
day 6-12: 120 mcg (0.12 mg)
day 13: 80 mcg (0.08 mg)
day 14: 40 mcg (0.04 mg)
Or you can take 20-40 mcg for a month.
In sports, it is used together with ketotifen, it does not make much sense in this case, but you can try.
These substances are characterized by all the side effects described in the first paragraph. Let me remind you classically of them: nervousness, agitation, irritability, anxiety, sleep disorders, dizziness, headache. Increased pressure and tremors (hands shaking) are highly likely. Also, side effects are associated with the fact that a rise in pressure (as well as a vasoconstrictor effect) can cause overload and depletion of the heart, acute heart failure with the development of pulmonary edema.
Nootropics (nootropics)
You could put them in front of the previous group in terms of harm, but if you use only clenbuterol, then it is definitely safer.
Nootropics are substances that stimulate learning, improve (restore) memory and mental activity, increase the brain's resistance to aggressive influences. First of all, these are:
- Derivatives of pyrrolidone: piracetam (based on it nootropil, lucetam, its analogue Mexidol), also eiracetam, aniracetam, oxiracetam, pramiracetam, dupracetam, rolziracetam, phenotropil, etc.
- Derivatives of dimethylaminoethanol: deanol aceglumate, meclofenoxate.
- Aminolone (used in psychiatry, not recommended for use)
- Bemitil (antioxidant). Although it was developed at the military academy in the course of experiments to improve the mind, it is relatively weak. In my opinion, piracetam is stronger. And so - try it.
- Modafinil (a powerful drug, not officially sold in Russia).
- Derivatives of pyridoxine: pyritinol, biotredin, encephabol
- Derivatives and analogues of GABA: y-aminobutyric acid (this is the aforementioned aminalon), nicotinoyl-GABA (picamilon), y-amino-P-phenylbutyric acid hydrochloride (phenibut).
- Neuropeptides and their analogues: Semax, Cerebrosin
- Phenotropil (enhances other stimulants)
- Amino acids and substances affecting the excitatory amino acid system: glycine, biotredine, L-tyrosine, Beta-alanine.
Combined nootropics (contain two, rarely more drugs):
- Hamalate B6 (pyridoxine hydrochloride, GABA, gamma-amino-beta-hydroxybutyric acid, magnesium glutamate hydrobromide)
- Neuro-norms (piracetam and cinnarizine). Its analogues:
- Noozom
- Omaron
- Fezam
- Cinatropil
- Evriza
- Olatropil (GABA and Piracetam)
- Thiocetam (piracetam and thiotriazoline)
Psychoenergizers and psychostimulants
Psychoenergizers are drugs, the main effect of which is to improve the cellular metabolism of brain cells. All of these drugs are capable of increasing mental performance.
- Acefen
- Salbutiamine
- Aktovegin
- Trimetazidine
- Phosphocreatine (neoton)
- Mexidol
Psychostimulants (psychomotor substances) significantly increase physical and mental performance. In short, this is doping. But nothing comes from nowhere, and they deplete energy reserves, the nervous system.
Antioxidants and antihypoxates have the mildest effect:
- Mexidol
- Emoxipin
- Heparin
- Flunarizine
- Fezam
- Thiocetam
Other psychostimulants:
- Oxazolines (are quite mild): 4-Methylaminorex, Methylaminorex, Aminorex, Pemolin
- Lizdexamphetamine (also mild, it is used in the USA for treatment, including children)
- Caffeine (psychostimulants also include nicotine and cocaine)
- Salbutiamine
- Piracetam
- Cerebrolysin
- Nooklerin deanola aceglumate
- Phenamine
- Sidnocarb
- Cavinton
- Meridil
- Bemitil
- Kofetomin
- Cathinones: Cathinone, Metcatinone (ephedrone), Mephedrone, Methylone, MDPV (methylenedioxypyrovalerone), Flefedrone, Amphepramon
- Phentermine
- Amphetamines: Amphetamine, Methamphetamine, MDMA (methylenedioxymethamphetamine), Ephedrine, Phenylpropanolamine, Para-Methoxyamphetamine, Desonsine
Side effects are most often observed on the part of the nervous system and psyche (increased excitability, nervousness or weakness, drowsiness, dizziness, tremors, anxiety, sleep disturbance). Psychostimulants can cause mental dependence, insomnia, headache, anorexia, irritability, tachycardia and high blood pressure, ringing in the ears, frequent urination, diarrhea, depression. With abuse, stimulatory psychosis may occur. There is a real chance to get into a psychiatric hospital.
Note that many psychostimulants are addictive, such as caffeine.
Well, treat taking drugs without fanaticism, observing the recommended dosages, so as not to harm your health and psyche.
- Make friends with doctors: doctors, pharmacists (to get it, and at the same time to be treated).
- Give rest to the nervous system. A month with this is a month without. Without anything, not only without coffee (I'm not talking about pills), but also without soda, sleep to the maximum, preferably during the day. There is no such possibility - it means less rest period and less often than in a month; but it's better this way.
- Do not use all of this for more than a few months in a row. Firstly, the effectiveness of the substances will decrease, and secondly, the risks of side effects increase.
- Take all substances in the morning to sleep at night.
- Do not use more than one / two drugs from each group. For example, a strong working link: cola-yohimbine-rhodiola + magnolia-vine-energy-caffeine-amino acids-clenbuterol-mildronate-piracetam-antitoh. No more need, you can exclude something.
- The risk of side effects increases when substances are combined with each other. Efficiency too.
- Not all drugs are compatible with each other. Read the instructions, including for side effects.
- You should be especially careful if you have health problems (heart, psyche), it is advisable not to use drugs from certain groups.
Now let's start describing the substances.
Substances:
Glucose
The brain needs nutrition, it runs on glucose. If you do not eat sweets, nothing will happen to him (contrary to what is written somewhere on the forum), he will receive glucose from other food. But we do not need this, we will eat sweet, preferably quickly digestible.
- Glucose (dextrose)
- Sugar
- Soda (also contains caffeine, is quickly absorbed)
- Jam
- Chocolate (it is slowly absorbed, but it contains the alkaloids theobromine and phenethylamine, and they help to increase the level of serotonin in the body. You will feel happier, and we need this, given that most drugs increase anxiety and tension).
No side effects (unless you get fat)
Home energy
Recipe 1:
Brew 3 black tea bags with boiling water and let it brew. Pour the tea into a bottle, add water. Add ascorbic acid (you can do a lot, up to several dozen). Refrigerate. As a result, tea contains quite a lot of caffeine, and ascorbic acid suppresses the secretion of cortisol, although we don't really need it.
Recipe 2:
Everything is like in the past, you can have more tea bags, and you can also add:
- glucose
- amino acids
- some of the adaptogens (about them below)
- Guaran
Store energy drinks contain: beta-alanine, ginger, caffeine, ginseng, taurine, guarana, niacin, synephrine, taurine, tyrosine, yohimbine. This must be taken into account when taking these substances separately so that there is no overdose.
Fat burners
They increase efficiency.
- Synephrine (a herbal preparation found in bitter orange, used as a substitute for ephedrine)
- Yohimbine (plant alkaloid with a stimulating effect and aphrodisiac, increases potency)
- Guarana (all actions are due to caffeine, so their combination is meaningless)
- Ginger
- L-carnitine (weak, but safe)
- Omega-3 (these are fats). They have beneficial effects on the cardiovascular system. Improves brain function, cheers up. The brain is 60% fat and needs omega-3 fatty acids to function properly. Recommended for use.
Almost all types of fat burners work well with each other.
Side effects: classic (described in the first paragraph), but in this case they are unlikely to appear.
Actoprotectors and adaptogens
Substances that help the body adapt to difficult conditions (one of which can be considered hard work).
Actoprotectors are drugs that contribute to the body's resistance to stress without increasing oxygen consumption, increasing the efficiency (all this was mainly used in sports).
- Mildronate
- Trimetazidine
- Mexidol
- Bromant
- Vitamins (groups B, C). Vitamins B are good for stabbing.
- Spirulina
- Vita-melatonin - not recommended, as it can, on the contrary, promote sleep, as well as knock down the cycle of wakefulness and sleep. Although it improves performance.
- Bemethyl and analogues. May cause nausea, rarely vomiting.
Adaptogens are a group of biologically active substances that have a tonic effect on the body, they stimulate the nervous system, increase endurance and resistance to harmful influences. The very word "adaptogens" comes from the word "adaptation". In a broad sense, adaptogens are substances that increase the adaptive capabilities of a person. In a normal way of life, they are weakly effective, but they help in the presence of some unfavorable conditions (which can include anything, for example, strength or aerobic exercise, low or high temperature).
Ginseng tincture
10-15 drops 2-3 times a day 30-40 minutes before meals for 2-3 weeks (if you have trouble falling asleep, take before lunch).
Eleutherococcus extract
30-40 drops 1-2 times a day 30-40 minutes before meals for 2-3 weeks
Rhodiola extract
7-10 drops 15-20 minutes before meals 2-3 times a day for 3-4 weeks
Lemongrass tincture (CNS stimulation)
20-25 drops 2-3 times a day (in the morning) 30-40 minutes before meals for 2 weeks.
Aralia tincture
10-15 drops 2 times a day (in the morning) for 3-4 weeks
Tincture of zamanihi
20-30 drops 30-40 minutes before meals in the morning for 3-4 weeks
Leuzea extract
20-25 drops 30-40 minutes before meals in the morning for 4 weeks
Sterculia tincture
20-30 drops 1-2 times a day 30-40 minutes before meals in the morning for 2-3 weeks
Pantocrinum liquid
25-40 drops 30 minutes before meals 2-3 times a day
After taking it, you need to analyze your own feelings during the day. It is believed that if, on the contrary, they have an inhibitory effect, the dose should be increased. Also, rhodiola is often considered the most effective, and lemongrass well excites the nervous system. Analyze the effect of adaptogens on yourself without using other drugs.
For maximum effect, you can take two drugs at the same time.
Adaptogens cause almost no side effects. They are not dangerous even in high doses. Sometimes there are side effects such as insomnia and increased blood pressure, as well as allergies and individual intolerances. All side effects are reversible, that is, they disappear after the drug is discontinued.
Adrenergic means
As a general name it is not entirely correct, since several groups of drugs are listed here. Simply put, this is what helps in the production of adrenaline (also incorrectly said).
Adrenergic drugs are pharmacological drugs that activate adrenaline receptors.
Many adrenergic drugs are used primarily as drops for the common cold due to their local vasoconstrictor action. These include propylhexedrine, naphazoline, oxymetazoline, and xylometazoline. Be like Jason Statham in Adrenaline. There are also:
- Pseudoephedrine (if you can get it)
- Phenylpropanolamine
Alpha adrenostimulants
- Mefentermin
- Metaraminol
- Clonidine guanfacine methyldofa
Beta adrenostimulants
- Isoprenaline
- Dobutamine (similar to dopamine)
- Terbutalin
- Salbutamol
- Isoetarin
- Fenoterol
Beta 2-adrenergic agonists
Almost all of them are prohibited. These include adrenaline and norepinephrine.
- Izadrin
- Clenbuterol
The safest and most recommended for use is clenbuterol. It is widely used in sports. Reception scheme:
day 1: 20 mcg (0.02 mg)
day 2: 40 mcg (0.04 mg)
day 3: 60 mcg (0.06 mg)
day 4: 80 mcg (0.08 mg)
day 5: 100 mcg (0.10 mg)
day 6-12: 120 mcg (0.12 mg)
day 13: 80 mcg (0.08 mg)
day 14: 40 mcg (0.04 mg)
Or you can take 20-40 mcg for a month.
In sports, it is used together with ketotifen, it does not make much sense in this case, but you can try.
These substances are characterized by all the side effects described in the first paragraph. Let me remind you classically of them: nervousness, agitation, irritability, anxiety, sleep disorders, dizziness, headache. Increased pressure and tremors (hands shaking) are highly likely. Also, side effects are associated with the fact that a rise in pressure (as well as a vasoconstrictor effect) can cause overload and depletion of the heart, acute heart failure with the development of pulmonary edema.
Nootropics (nootropics)
You could put them in front of the previous group in terms of harm, but if you use only clenbuterol, then it is definitely safer.
Nootropics are substances that stimulate learning, improve (restore) memory and mental activity, increase the brain's resistance to aggressive influences. First of all, these are:
- Derivatives of pyrrolidone: piracetam (based on it nootropil, lucetam, its analogue Mexidol), also eiracetam, aniracetam, oxiracetam, pramiracetam, dupracetam, rolziracetam, phenotropil, etc.
- Derivatives of dimethylaminoethanol: deanol aceglumate, meclofenoxate.
- Aminolone (used in psychiatry, not recommended for use)
- Bemitil (antioxidant). Although it was developed at the military academy in the course of experiments to improve the mind, it is relatively weak. In my opinion, piracetam is stronger. And so - try it.
- Modafinil (a powerful drug, not officially sold in Russia).
- Derivatives of pyridoxine: pyritinol, biotredin, encephabol
- Derivatives and analogues of GABA: y-aminobutyric acid (this is the aforementioned aminalon), nicotinoyl-GABA (picamilon), y-amino-P-phenylbutyric acid hydrochloride (phenibut).
- Hopantenic acid, pantogam, calcium y-hydroxybutyrate (neurobutal).
- Neuropeptides and their analogues: Semax, Cerebrosin
- Phenotropil (enhances other stimulants)
- Amino acids and substances affecting the excitatory amino acid system: glycine, biotredine, L-tyrosine, Beta-alanine.
Combined nootropics (contain two, rarely more drugs):
- Hamalate B6 (pyridoxine hydrochloride, GABA, gamma-amino-beta-hydroxybutyric acid, magnesium glutamate hydrobromide)
- Neuro-norms (piracetam and cinnarizine). Its analogues:
- Noozom
- Omaron
- Fezam
- Cinatropil
- Evriza
- Olatropil (GABA and Piracetam)
- Thiocetam (piracetam and thiotriazoline)
Psychoenergizers and psychostimulants
Psychoenergizers are drugs, the main effect of which is to improve the cellular metabolism of brain cells. All of these drugs are capable of increasing mental performance.
- Acefen
- Salbutiamine
- Aktovegin
- Trimetazidine
- Phosphocreatine (neoton)
- Mexidol
Please note that this is a relatively new group of drugs, they entered clinical practice in 1970-1980.
Psychostimulants (psychomotor substances) significantly increase physical and mental performance. In short, this is doping. But nothing comes from nowhere, and they deplete energy reserves, the nervous system.
Antioxidants and antihypoxates have the mildest effect:
- Mexidol
- Emoxipin
- Heparin
- Flunarizine
- Fezam
- Thiocetam
Other safe drugs are amino acids and, in particular, glutamine. However, its effectiveness is questionable. Some consider it to be very effective, others that the whole action is a "placebo effect".
Other psychostimulants:
- Oxazolines (are quite mild): 4-Methylaminorex, Methylaminorex, Aminorex, Pemolin
- Lizdexamphetamine (also mild, it is used in the USA for treatment, including children)
- Caffeine (psychostimulants also include nicotine and cocaine)
- Salbutiamine
- Piracetam
- Cerebrolysin
- Nooklerin deanola aceglumate
- Phenamine
- Sidnocarb
- Cavinton
- Meridil
- Bemitil
- Kofetomin
- Cathinones: Cathinone, Metcatinone (ephedrone), Mephedrone, Methylone, MDPV (methylenedioxypyrovalerone), Flefedrone, Amphepramon
- Phentermine
- Amphetamines: Amphetamine, Methamphetamine, MDMA (methylenedioxymethamphetamine), Ephedrine, Phenylpropanolamine, Para-Methoxyamphetamine, Desonsine
Side effects are most often observed on the part of the nervous system and psyche (increased excitability, nervousness or weakness, drowsiness, dizziness, tremors, anxiety, sleep disturbance). Psychostimulants can cause mental dependence, insomnia, headache, anorexia, irritability, tachycardia and high blood pressure, ringing in the ears, frequent urination, diarrhea, depression. With abuse, stimulatory psychosis may occur. There is a real chance to get into a psychiatric hospital.
Note that many psychostimulants are addictive, such as caffeine.
Well, treat taking drugs without fanaticism, observing the recommended dosages, so as not to harm your health and psyche.
