The way you think today will become your showiness tomorrow

[Tomcat]

Remember about a half-full glass, about optimists and pessimists, or how, for example, practically healthy people differ from those who are often ill?

When people who are often ill are asked what they think (and literally imagine) about their health, they either have a long series of slides in their heads, where they always get sick, or a quiet, dejected voice with appropriate comments.

And for healthy people, everything is about the same, only on slides (movies) they always recover, no matter what happens to them, plus the same quiet, but cheerful and confident voice that “everything will be fine”.

As Winston Churchill said: "The main thing is not the facts, but their interpretation."

And, in fact, what really makes people who are often ill think only about diseases, after all, in fact, they have a much richer experience of recovery than healthy people? If you listen to such people, they are simply sure that they often get sick, but for some reason I have never heard from any of them that he often recovers.

Famous family therapist Virginia Satir, based on her vast experience in her work, states:

“The survival instinct is far from the strongest instinct in humans. The strongest instinct is to do something out of habit. "

And the people say: "There is a habit for every habit" and they also say: "Sow a thought - you reap an act, sow an act - you reap a habit, sow a habit - you will reap a destiny", or more simply: "What you think today will become yours reality tomorrow."

Specialists in neuro-linguistic programming (NLP) can correct us: "What you think today will become your reality tomorrow."

Check yourself - HOW DO YOU think about your health?

If a dull series of diseases has appeared in front of your inner gaze, reduce the brightness, clarity, size, make these pictures (or films) faded, colorless and, literally, move them away from you.

Instead, remember the many cases when you recovered, including the healing of domestic injuries - make these pictures (or films) bright, clear, large, move them closer to you, add a cheerful confident voice saying something like: “I always get well ... My body knows how to stay healthy."

Healing visualization

For those who have a collage of slides with diseases - blow it up and let a bright white dot appear in the center, from which the collage with convalescence will unfold almost instantly, scattering "scraps of diseases" in different directions. Do this several times (five times will be enough), just always end with a black screen (“put out the light”) - so as not to create “bad infinity”.

In the world of digital video technologies, mentally finding relevant examples of such operations, I think, will not be difficult for anyone. A tip for those who consider themselves incapable of visualization - just think about it accordingly. Believe me, for success, it is not at all necessary to have a 3D cinema in front of you on a wide screen.