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Paranoia is familiar to everyone who reads these lines. Negative thoughts, fear and anxiety at least once came to any of us. Paranoia and its accompanying internal tension greatly reduce the quality of sleep, mood level, and quality of decisions made. On the street begins to imagine surveillance. The hand begins to reach for alcohol or substances. Problems with desocialization and exclusion from society begin. In general, paranoia significantly worsens the quality of life.
However, this topic is very rarely covered on the forum. But in the personal account I was asked "How to cope with paranoia?" well, very many.
With this article, I want to help my colleagues and people who are somehow connected with the drug trade to cope with paranoia. I started out as an ordinary kladman, was a warehouse operator, a carrier, and now I am what I am now. In general, I know something about paranoia)))
Only personal experience will be described here. As well as successfully applied tools from numerous books on psychology. It is normal to fear for your life and freedom. It's not normal to do nothing about it. Let's go!
1. The subconscious mind always knows where there are gaps in your security.
There is consciousness. There is a subconscious mind. Consciousness writes on the forum "no one is interested in us, I've been working for 3 years, everything is OK, they didn't put us in jail." And the subconscious mind knows that you go to Hydra from under the bare Windows. That you will pour yourself directly on the card by passing a dirty coin through a regular mixer. That you don't have an official source of income, but your expenses are hoo-hoo.
Hence the hypothesis that if you remove or at least patch up one security breach, the alarm level will decrease as much as it was raised by this particular breach.
When I worked as a carrier, the first flight I took the goods in a sports bag. I wrapped the bags in dirty boxing bandages and stuffed them inside my gloves. At first, this idea seemed great to me. But on the second trip, paranoia ate my brain. Then I came up with a better idea - to put the product in a jar with an industrial thick opaque liquid. For three flights, everything went well. And then they stopped me at my post. DPS officers carefully examined things and luggage, saw the jar, touched it, but miraculously did not get inside. I was pretty nervous, even though it was all right.
I also had a similar trend in reducing the level of paranoia when I was already working online. Not that I initially sat on Hydra directly from under Windows, or went to it from under the phone. But still, the safety of my car left much to be desired. It was an ordinary computer with a popular OS, on top of which was a virtual machine with a secure OS. I felt that something was wrong because I read something somewhere. And I went to study the forum whonix.org. It was written that using standard operating systems as a host is highly discouraged. Even bare Linux as a host is not very good.
It's the same story with money. I can't describe the details, but when I started to cash out as correctly as possible - that's when I just let go.
In general, the output. The better security is developed , the lower the level of paranoia. It would seem, CAP, that this is as obvious as two times two! But after all, I went several flights without a normal cache! After all, it took me months to make a normal computer. And it took months to work out the cash-out system. Although everything could be done in a couple of days.
Because it is always somehow easier to forget and get distracted, rather than something to do and figure out. And I think many people will recognize themselves in this
. In general, take care of security, and mental health will thank you.
2. Self-awareness knows who you are.
We are what we do. If all we do is sit at the computer and sell drugs, then self-awareness understands 100 percent that we are DRUG DEALERS, and no one else. And dealers are caught, put away, they are not liked by society. In general, self-awareness understands that we are somehow separated from society. I don't want to use the word "Outcast", but in fact there is something close to it. And since a person is a social being, when he feels his isolation from society, he suffers. The level of happiness decreases, tension is added, it turns into anxiety and paranoia.
White deeds come to the rescue. White cases can be a small window where you are the CEO, which sells, for example, a sports pit, shows turnover and pays taxes. In this case, self-awareness sees " Oh, I'm a white entrepreneur, the owner of a successful sporteat store." This is a very pleasant understanding for the psyche, because society accepts this status with a bang, because it is easier to answer the question "what do you do", because the tax service receives a coin from you and sees what you do for a living. This reduces the level of anxiety and paranoia.
The boxing section, where you regularly go, can also be white cases. This is pleasant to realize, because playing sports is healthy, correct, and useful. Because there is a self - awareness "I am an amateur boxer". Everyone understands that such an identity is approved by society. This means that there is more sense that we are right. Any other correct hobbies will also work
Just as white matters can be your family, where you are a caring father and a loving husband.
With this set, self-awareness understands that you are the owner of a sports pit store, that you are a boxer, that you are also a caring father and loving husband, and that you are also a drug dealer. In this way, awareness perceives your DRUG DEALER part as 25 percent of you, not as 100 percent of you, meaning that the psychological pressure from this part is reduced by a multiple of the decrease in its significance in your life.
In general, being a versatile person and having good things to do is good for your mental health.
3. All substances only aggravate paranoia (possibly, except for psychedelics).
We've told the world so many times that you can't use your own product. Among the addictive substances, there are no ones that would reduce paranoia in the future. To eat xanax or smoke herbs is to borrow from your fortune. The moment may become easier and calmer, but in a couple of days the debt will have to be repaid, the condition will worsen, and the paranoia will become more pronounced. I don't say anything about any stimulants at all, they are a nuclear reactor consisting of harbingers of schizo and megatons of paranoia. The best solution is to live your fears sober.
4. Sports and exercise reduce paranoia
Since fear is just a certain configuration of neurotransmitters, any healthy influence on the neurotransmitter system changes its configuration and knocks down negative states. I'll explain it more simply. Sports are stressful for the body. When overcoming stress, the brain releases all sorts of hormones of joy, increasing the amount of serotonin, dopamine, etc. in the chemical composition of the brain. Thanks to this, the suspended state of paranoia is worked out, and as if it lets go. For the same reasons, a Russian bathhouse can be considered useful physical loads.
Play sports - you will become healthier physically and mentally
5. Mindfulness is the path to harmony and progress.
The ability to ask yourself the right questions and get answers to them is awareness. For example, something is gnawing inside you, something is uneasy in your soul. Turn on mindfulness. It's just a series of questions and answers to yourself.
1. How do I feel? - Anxiety, fear, tension, confusion
2. Why do I feel this way? - because I read that free vpns merge data for one or two times, and I have just such a vpn
3. What can I do about it? Choose a normal vpn service, or switch to bridges altogether, which will be wiser and better, because vpn can also be a threat to anonymity
4. We do
5. ???
6. Profit
In this way, you understand how you feel. We figured out why. We found a solution to the problem. And eliminated it. Your security has improved and your anxiety has decreased.
In conclusion, I want to say that in fact, the sausage is only the first year or two. Then somehow it turns out to learn how to work with paranoia. But it still remains a minimal background. Simply because there are always risks, and risk awareness is stress and anxiety. But against the background of peak levels of paranoia, such a background is no longer inconvenient and you simply get used to it.
However, this topic is very rarely covered on the forum. But in the personal account I was asked "How to cope with paranoia?" well, very many.
With this article, I want to help my colleagues and people who are somehow connected with the drug trade to cope with paranoia. I started out as an ordinary kladman, was a warehouse operator, a carrier, and now I am what I am now. In general, I know something about paranoia)))
Only personal experience will be described here. As well as successfully applied tools from numerous books on psychology. It is normal to fear for your life and freedom. It's not normal to do nothing about it. Let's go!
1. The subconscious mind always knows where there are gaps in your security.
There is consciousness. There is a subconscious mind. Consciousness writes on the forum "no one is interested in us, I've been working for 3 years, everything is OK, they didn't put us in jail." And the subconscious mind knows that you go to Hydra from under the bare Windows. That you will pour yourself directly on the card by passing a dirty coin through a regular mixer. That you don't have an official source of income, but your expenses are hoo-hoo.
Hence the hypothesis that if you remove or at least patch up one security breach, the alarm level will decrease as much as it was raised by this particular breach.
When I worked as a carrier, the first flight I took the goods in a sports bag. I wrapped the bags in dirty boxing bandages and stuffed them inside my gloves. At first, this idea seemed great to me. But on the second trip, paranoia ate my brain. Then I came up with a better idea - to put the product in a jar with an industrial thick opaque liquid. For three flights, everything went well. And then they stopped me at my post. DPS officers carefully examined things and luggage, saw the jar, touched it, but miraculously did not get inside. I was pretty nervous, even though it was all right.
I also had a similar trend in reducing the level of paranoia when I was already working online. Not that I initially sat on Hydra directly from under Windows, or went to it from under the phone. But still, the safety of my car left much to be desired. It was an ordinary computer with a popular OS, on top of which was a virtual machine with a secure OS. I felt that something was wrong because I read something somewhere. And I went to study the forum whonix.org. It was written that using standard operating systems as a host is highly discouraged. Even bare Linux as a host is not very good.
It's the same story with money. I can't describe the details, but when I started to cash out as correctly as possible - that's when I just let go.
In general, the output. The better security is developed , the lower the level of paranoia. It would seem, CAP, that this is as obvious as two times two! But after all, I went several flights without a normal cache! After all, it took me months to make a normal computer. And it took months to work out the cash-out system. Although everything could be done in a couple of days.
Because it is always somehow easier to forget and get distracted, rather than something to do and figure out. And I think many people will recognize themselves in this
. In general, take care of security, and mental health will thank you.2. Self-awareness knows who you are.
We are what we do. If all we do is sit at the computer and sell drugs, then self-awareness understands 100 percent that we are DRUG DEALERS, and no one else. And dealers are caught, put away, they are not liked by society. In general, self-awareness understands that we are somehow separated from society. I don't want to use the word "Outcast", but in fact there is something close to it. And since a person is a social being, when he feels his isolation from society, he suffers. The level of happiness decreases, tension is added, it turns into anxiety and paranoia.
White deeds come to the rescue. White cases can be a small window where you are the CEO, which sells, for example, a sports pit, shows turnover and pays taxes. In this case, self-awareness sees " Oh, I'm a white entrepreneur, the owner of a successful sporteat store." This is a very pleasant understanding for the psyche, because society accepts this status with a bang, because it is easier to answer the question "what do you do", because the tax service receives a coin from you and sees what you do for a living. This reduces the level of anxiety and paranoia.
The boxing section, where you regularly go, can also be white cases. This is pleasant to realize, because playing sports is healthy, correct, and useful. Because there is a self - awareness "I am an amateur boxer". Everyone understands that such an identity is approved by society. This means that there is more sense that we are right. Any other correct hobbies will also work
Just as white matters can be your family, where you are a caring father and a loving husband.
With this set, self-awareness understands that you are the owner of a sports pit store, that you are a boxer, that you are also a caring father and loving husband, and that you are also a drug dealer. In this way, awareness perceives your DRUG DEALER part as 25 percent of you, not as 100 percent of you, meaning that the psychological pressure from this part is reduced by a multiple of the decrease in its significance in your life.
In general, being a versatile person and having good things to do is good for your mental health.
3. All substances only aggravate paranoia (possibly, except for psychedelics).
We've told the world so many times that you can't use your own product. Among the addictive substances, there are no ones that would reduce paranoia in the future. To eat xanax or smoke herbs is to borrow from your fortune. The moment may become easier and calmer, but in a couple of days the debt will have to be repaid, the condition will worsen, and the paranoia will become more pronounced. I don't say anything about any stimulants at all, they are a nuclear reactor consisting of harbingers of schizo and megatons of paranoia. The best solution is to live your fears sober.
4. Sports and exercise reduce paranoia
Since fear is just a certain configuration of neurotransmitters, any healthy influence on the neurotransmitter system changes its configuration and knocks down negative states. I'll explain it more simply. Sports are stressful for the body. When overcoming stress, the brain releases all sorts of hormones of joy, increasing the amount of serotonin, dopamine, etc. in the chemical composition of the brain. Thanks to this, the suspended state of paranoia is worked out, and as if it lets go. For the same reasons, a Russian bathhouse can be considered useful physical loads.
Play sports - you will become healthier physically and mentally
5. Mindfulness is the path to harmony and progress.
The ability to ask yourself the right questions and get answers to them is awareness. For example, something is gnawing inside you, something is uneasy in your soul. Turn on mindfulness. It's just a series of questions and answers to yourself.
1. How do I feel? - Anxiety, fear, tension, confusion
2. Why do I feel this way? - because I read that free vpns merge data for one or two times, and I have just such a vpn
3. What can I do about it? Choose a normal vpn service, or switch to bridges altogether, which will be wiser and better, because vpn can also be a threat to anonymity
4. We do
5. ???
6. Profit
In this way, you understand how you feel. We figured out why. We found a solution to the problem. And eliminated it. Your security has improved and your anxiety has decreased.
In conclusion, I want to say that in fact, the sausage is only the first year or two. Then somehow it turns out to learn how to work with paranoia. But it still remains a minimal background. Simply because there are always risks, and risk awareness is stress and anxiety. But against the background of peak levels of paranoia, such a background is no longer inconvenient and you simply get used to it.
