Teacher
Professional
- Messages
- 2,669
- Reaction score
- 819
- Points
- 113
The choice seems to be obvious. But how difficult it is to stop looking around and wait for approval of your actions and decisions from the outside. Does this sound familiar to you too? Here's how to help yourself become the master of your life.
⠀
1. Recognize dependence on the opinions of others
As soon as we turn our face to a problem, we take a step towards solving it. We do not spend more energy on protest and resistance.
Yes, most of us are afraid of being unrecognized and ridiculed, a fact.
⠀
2. Understand the cause of addiction
She, like many of our fears, comes from childhood. But the child, whose action was not accepted by the adult, felt a real fear for his life. Because he was completely dependent on an adult. On the other hand, when a child is praised, he hears it as "I love you." Both of these emotional hooks are so powerful that they stay with us into adulthood.
⠀
3. Allow yourself to be yourself
Our inner child accompanies us to the end of life - he is responsible for deep fears and attitudes. Even for those that we do not remember, since we received them in infancy. And now, from the height of ourselves as an adult, we can allow ourselves to be who we want to be.
Give yourself the right to make mistakes and successes. Encourage and approve. Don't betray yourself. Ultimately, each of those whose opinion we so long for and fear, thinks mostly about himself and his worries.
⠀
1. Recognize dependence on the opinions of others
As soon as we turn our face to a problem, we take a step towards solving it. We do not spend more energy on protest and resistance.
Yes, most of us are afraid of being unrecognized and ridiculed, a fact.
⠀
2. Understand the cause of addiction
She, like many of our fears, comes from childhood. But the child, whose action was not accepted by the adult, felt a real fear for his life. Because he was completely dependent on an adult. On the other hand, when a child is praised, he hears it as "I love you." Both of these emotional hooks are so powerful that they stay with us into adulthood.
⠀
3. Allow yourself to be yourself
Our inner child accompanies us to the end of life - he is responsible for deep fears and attitudes. Even for those that we do not remember, since we received them in infancy. And now, from the height of ourselves as an adult, we can allow ourselves to be who we want to be.
Give yourself the right to make mistakes and successes. Encourage and approve. Don't betray yourself. Ultimately, each of those whose opinion we so long for and fear, thinks mostly about himself and his worries.
