"Controlled Hallucination": Three Concepts Explaining How the Brain and Life Works

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The last decade has presented us with a number of theories that have compressed the interdisciplinary experience of generations of scientists into understandable constructs. Perception, cognitive distortions, adaptive strategies - all have a common principle.
This is a famous painting by the equally famous Belgian artist Rene Magritte. It has a picture of a smoking pipe and the inscription in French reads "This is not a pipe."
Comparing the image and the text, you may have experienced, albeit in a slight, invisible form, some mental conflict between the expected and the perceived. The American social psychologist Leon Festinger published a description of this inner "encounter with reality" in 1957, calling it "The Theory of Cognitive Dissonance ."The musical context of the origin of the term (from the Latin dissonantia - discrepancy, disagreement, inconsistency) intuitively suggests the main meaning inherent in this theory: a sharp, false, screaming note invades the smooth and harmonious process of perception of reality, which spoils everything.
Cognitive dissonance is not always just a psychological conflict, which implies some kind of frustration, but rather a whole gradient of sensations of varying degrees of complexity and severity: from stupor and not understanding how to live on, to slight bewilderment, such as from the riddle that the gallant soldier Schweik was shaking perception of forensic doctors:
“There is a four-storey building with eight windows on each floor, two dormer windows and two chimneys on the roof, and two tenants on each floor. Now tell me, gentlemen, in what year did his grandmother die at the doorman's? "
In the mass consciousness, cognitive dissonance is most often represented only by the psychological conflict itself; the second part of this phenomenon is lost sight of - the mechanism for resolving this conflict, or, if I may say so, reconciling expectations with reality. The phenomenon of cognitive dissonance described by Festinger in the theory of the same name includes not only stress and discomfort from the perception of new information that contradicts existing expectations, but also ways to reduce this dissonance.

Where do expectations come from?
Remember the dualistic vision scheme: Sensory stimulation activates processes in the brain. Imagine this complex chain of events, starting from a photon striking the light-sensitive cells (rods and cones) of the retina of our eye, and ending with the "assembly" in the higher parts of the brain of a complex visual image included in a certain context. Now scale this to the full amount of visual stimuli available. But this is only sight - one of the "channels" of incoming information about the world. The mind cannot grasp all this monstrous barrage of sensory signals that falls on us in a unit of time. If the perception of living organisms functioned according to outdated views, then life would simply not exist - it is impossible to keep up with the departing train of reality fluctuations. If it is impossible to be in time, then one thing remains - to anticipate.
Imagine a brain locked under the vault of the skull - it sees and hears nothing. He simply receives a stream of signals, being guided by which he must guess what is happening outside. In fact, it is not easy to guess, but to Predict - so that the body has time to prepare and react.

Predictive processing theory
The brain functions as a multilevel prediction machine in which a downward stream of predictions (what we expect from the world) is continually compared and adjusted against an upward stream of sensory data (what our senses perceive). Downstream is everything we know about the world, our best heuristics (quick and simplified inference for the sake of efficiency), our preliminary beliefs and expectations (priors), all our previous experience - from E = mc2 to “London is the capital of Great Britain”. The upward flow, on the other hand, consists of three parts - exteroception (what happens outside the body), interoception (what happens inside the body) and proprioception (position and movement of the body), which are collected in a multimodal model. Thus, all our knowledge becomes the foundation for constructing predictions of how we should feel.

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How does this happen
  • The brain generates mental models (that's why they are called generative), which predict that the sensory apparatus should receive "at the input" (sensory input). These predictions are called prior beliefs.
  • Predictive models are layered on top of each other according to a hierarchy that reflects the organization of the brain, from lower to higher, from simple to complex - the higher levels send predictions down, and the lower ones send incoming sensory data up.
  • If the top-down signals do not match the bottom-up signals of the sensory data, a sensory prediction error occurs and the model either updates its priors or ignores the input. like noise and retains presets.

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Example
Think about your vision. We never see the world as it is perceived by the retina. First, an inverted image falls on the retina (from the point of view of optics, the eye is a pinhole camera, and your brain inverts the image). Secondly, it is blurred along the periphery due to the uneven distribution of visual cells over the area of the retina. Thirdly, a layer of blood vessels (inverted retina) is still superimposed on top. Fourthly, there is a blind spot at the exit site of the optic nerve. Yes, and also our eyes make many imperceptible and very fast movements, saccades, “Feeling” the space. We enjoy a full-color, three-dimensional, image stabilized in relation to the movement of our eyes and head. Also pre-interpreted. Our brains even predict the play of light and shadow, as in the visual illusion below.

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How the brain uses Bayesian statistics
A critical parameter for signals of both streams is the confidence level. That is, we are interested not only in data, but also in their precision (precision) or probabilistic "weight". An upward signal “an elephant is standing in front of you” will have a high probabilistic weight, a shaky silhouette far in the fog - a low probabilistic weight. The downward prediction that the water is likely to be wet is very high weight, “The Dow Jones should drop a couple of points due to the rise in diaper prices” is very low.
Both streams - bottom-up and top-down - interact continuously with each other at each level, and this process of continuous refinement of probabilities can be described using Bayesian statistics. Bayes' theorem is somewhat similar to the riddle joke about sticking a giraffe in the refrigerator. Its essence is in determining the probability of an event occurring based on previous events. Quite exaggerated - if the glass from which you took on the chest yesterday with incomprehensible personalities smells of acetone, then it will be bad in the morning.

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The picture shows an example of a graphical representation of Bayesian inference with a Gaussian distribution. In fact, everything here is not as complicated as it seems at first glance. Expectation is our expectations, Reality is obviously reality, and Estimate is our assessment, or perception, a compromise between the first and the second.

On the X-axis, we have any parameter that we are trying to predict, and on the Y-axis, the probability of each value of this parameter. Uncertainty is the variance in expectations, and Noise is the variability in confidence. Now let's put it all together:
  1. There is a certain expectation (Expectation), it is also a forecast / preliminary data (Prior), whose accuracy depends on the uncertainty (Uncertainty).
  2. There is sensory input / accuracy (Likelihood) or simply reality (Reality), whose accuracy depends on noise (Noise).
  3. Between expectations and reality lies what we perceive, Posterior. There were a priori (preliminary) expectations (state DO), we corrected them according to the received signal from reality and received the posterior probability (state AFTER).
Pay attention to the picture, there are two very important elements: the vertical dotted line in Prior and Likelihood and the double arrow in the same place. The dotted line is our mathematical expectation that the value of the parameter should be somewhere in this distribution point. A double arrow indicates the accuracy of preliminary forecasts, it is the degree of uncertainty (Uncertainty), and the accuracy of the incoming sensory data, it is also the degree of noise (Noise).

An illustrative but ROUGH example
You decided to skip work on the assumption that the director went on a business trip and this would go unnoticed. This is our Prior.
The accuracy of your forecast depends on the degree of uncertainty (Uncertainty) - Did he leave for sure? Has nothing changed? And where does infa come from? And we do not have any rush jobs? The less you know - the higher the uncertainty - the less accurate the forecast.

We begin the process of selecting information, we receive this very sensory input (Likelihood) - we punch it from colleagues, managers, right up to checking the departure of his flight on the airline's website. And here the accuracy of the already incoming data depends on the noise level (Noise) - you heard this in the smoking room (low probabilistic weight, low-precision sensory data), from your project manager, who regularly reports to the director (average probabilistic weight, medium precision sensory data) or it was his assistant secretary who bought him tickets, took him to the airport, put him on the plane and waved a handkerchief after him (high probability weight, high precision sensory data).

What we will be dealing with is the Posterior probability - the average between what we predicted and what we learned. And if the forecasts were accurate enough, and the input data were not too littered with insignificant information, then we all accurately calculated and our unauthorized vacation was successful and went unnoticed. The Prediction error will be small. But if we relied on vague inferences with a high degree of uncertainty (large scatter of values) and the input data were selected randomly and anywhere (large scatter of indicators due to high noise level), then there is a high probability that our prediction failed , the director simply bounced off somewhere on business, our “confidants” were the first to knock on us to the director, a hit, a reprimand, and then everything is like in life.

But you want to take a vacation more than once, right? Therefore, you will analyze your next attempts much more thoroughly. It remains to find out how you will adjust your beliefs so that you will certainly not get caught in the future. Everything is quite simple here.
Look at the graph again - in this example, the reality turned out to be more accurate, and our posterior probability shifted towards it. To put it bluntly, the secretary is a reliable source, but his own speculation is not very good. And we are seriously updating our preliminary belief. But if our inner intuition, some indirect signs and everything that can be attributed to preliminary forecasts, turned out to be more accurate, then our posterior probability would shift to it. Roughly speaking, we ourselves with a mustache, we know better when the director left after all. And then there is no global renewal of beliefs - the previous ones turned out to be quite effective.

Surfing uncertainty
Now that we have dealt with the so-called Bayesian Brain Hypothesis, we will complement and expand our understanding of how predictions interact with input data.
There are three options for the development of events.
First. If the predictions more or less coincide with the incoming sensory data, then “everything is calm in Baghdad”, and at high levels there is generally silence in the air and languid bliss - the predictions come true, the prestige grows stronger, the percentage of fat in oil powerfully increases, everything goes on as usual.
Second. Sensory data with low-precision sense data contradict high-level predictions. Bayesian mathematics can conclude that the predictions are correct, that something is wrong with the incoming data (the wrong bees give the wrong honey). Then the lower levels “adjust the data” to the prediction (if the bosses say that this is necessary, then it is necessary). The upper levels continue to adhere to predictions, and Baghdad is still calm.
Third. There is a conflict between the incoming high-precision sense data and the predictions. And here Bayesian mathematics concludes that predictions do not work. The neurons involved in the process (we are now talking about the brain) give a signal “Alarm! Nix! Alyarma! ”, Implying inconsistency, suddenness, unexpected (surprisal). The higher the degree of discrepancy and the higher the "probabilistic weight" of the received data - the larger the unexpected - the louder the metaphorical internal siren shouts.

For high levels, such anxiety is generally news, like a fire alarm for production, where everything is so well established that the bosses do not know what is happening in the shop. Imagine a middle manager in this speculative production, they call him and say that there is a fire in the shop. His first reaction: “Did you agree with the authorities that there would be a fire?”. If yes, then everything is going according to plan, you can continue to drink your fragrant coffee. If not, then you need to think about something. There is an option to blame everything on an attack of delirium tremens at the shop foreman, a bad joke, “wrong number”, “there is nothing to burn there”. And if that doesn't work, then the weekend is ruined, you needto take the fastest car without a top, a tape recorder for special music, two brighter shirts and dump from Los Angeles to call upstairs and sort it out.

The analogy with the human bureaucratic system is more than appropriate here - at any of these levels HATE to hear the alarm signal, pardon the anthropomorphization. The main task of each of the levels of this hierarchy is to MINIMIZE UNEXPECTATIONS. That is, ideally, it is so good to predict the world so that the probability of the unexpected is minimized, because each such anxiety by surprise is a whirlwind of activity, a general kipish aimed at adjusting the parameters of the generative model of the world - or, in general, the production of new models - until there are surprises will cease and peace and grace will reign again. Continuous energy consumption and vanity. Remember this moment, we will come back to it.

All these processes last a fraction of a second. The lower levels constantly bombard the higher levels with a stream of data, which, based on this data, adjust their hypotheses and lower the predictions. When something goes wrong and a prediction error is registered, the corresponding levels (managers) either change the hypothesis or disturb the higher levels (bosses). After countless such cycles, everything is more or less targeted, predicted, expected, no one is surprised by anything, everything is smooth and clear. Exactly until the next emergency.
Andy Clarke, in his book Surfing Uncertainty, aptly compared this whole predictive processing process to surfing:
“To act quickly and flexibly in an unstable and noisy world, the brain must become a master of predictions - gliding through the waves of noisy and ambiguous sensory stimulation, trying to overtake it. An experienced surfer keeps in the so-called "pocket": close, but slightly ahead of the place where the wave begins to "break". She carries you, but does not catch you. The brain has the same task. By continuously trying to predict the incoming sensory signal, we get the opportunity to study the world around us, think and act in it."

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The result is what is called “controlled hallucination” in predictive processing theory. We do not perceive the world as it is, but our predictions about it in the form of expected sensations, corrected by the flow of incoming data. As Anil Seth said in his TED talk, this is our brain's best guess.

Active inference
We figured out an advanced theory of how the brain works - predictive coding) to understand where our expectations come from. We now imagine what is meant by "Bayesian brain". After the examples with absenteeism and fire in production, the diagram below should become clear and understandable for you. It essentially “packs up” the predictive processing process so that you can see which processes are taking place in the brain and which are outside. The brain builds an internal model of the world, on its basis it makes predictions about what should happen, compares the predictions with the information received from the world, corrects the picture of the world, corrects forecasts, the cycle closes. Pay attention to the background color in the picture, everything on beige refers to the external environment, everything on white refers to the internal one. And sensory data and actions are at the edge.

Now let's take a look at another image.

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Schematically, almost the same and already almost familiar: model of the world, expectations / forecast, prediction, prediction error, updating the model of the world. Forecasting is just another word for “prediction”. Here we add a border between the system (internal) and the outside world (external), depicted by a dotted line. All the processes we have considered take place INSIDE the system, and actions and sensation are on the border with the outside world.
For convenience, let's simplify this scheme even more.

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Sensory states are the very sensations, sensory input, our perception. Active states - actions, actions or behavior. Internal states - internal states of the system, our sensations, the result of the work of all the processes we have considered. Well, external states are the entire set of states of the surrounding world, which is the environment of our existence.
The states of the surrounding world (S) -> determine our sensory states (perception) (o) -> which, having undergone internal processing, become our internal states (sensations) (s) -> which determine our active states (behavior) (a) -> which change the state of the surrounding world, closing this causal (cause-and-effect) chain of events. This is called "terminal active" ( active inference) and, in general, then, is a method of operation of autonomous agents in a dynamic environment.
And here we get to the fundamental question with the highest level of abstraction. Where is the border where the world ends and you begin? One of the most comprehensive and capacious scientific descriptions will be the fence, or, more poetically, Markov's blanket.

We are all Markov blankets
The term "Markov blanket" was coined by the Israeli-American scientist and philosopher Judea Pearl, who is working on a probabilistic approach to AI development and Bayesian networks. Andrei Andreevich Markov (Sr.), whose last name this term bears, was one of the great-grandfathers of the study of stochastic (random) processes and the theory of probability. His son, also Andrei Andreevich Markov (junior), was no less an outstanding mathematician than his father, and gave us, among other things, Markov chains and Markov processes... Markov's “blanket,” or “fence,” is a concept whose application goes far beyond consciousness research and neuroscience - it is even more fundamental. Absolutely anything - anything - exists as a Markov blanket. Because otherwise it would be impossible to draw a line between this something and everything else. If something does not have a Markov blanket / fence, this “something” simply does not exist. Everything in the world we know is Markov blankets, “nested” in Markov blankets, nested in other Markov blankets, and so far as the ability to scale is sufficient.
"If the Markov blanket is minimal, which means it cannot discard any variable without losing information, this is called a Markov boundary."

This is the very border where we end and the world around us begins, and vice versa.

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Without any of these components - sensory, internal, or active states - we will not exist as autonomous subjects. Our Markov frontier protects us from the causal complexity of the world.

Free energy principle
What are all living organisms doing in this chaotic, difficult to predict, and, most importantly, nonequilibrium world? First of all, by being directly, that is, by maintaining their boundaries, which separate them from the environment and some kind of internal structure and processes. And for this you need to perceive the world in one way or another (Bayesian mathematics), represent or simply represent it (internal generative model), predict (hierarchical predictive processing) and act (active inference) in order to update your internal generative model ...
We “feel” the world through active inference, create its internal model through predictive processing, update this model (learn) by applying the Bayesian theorem. The last, almost key element remains. All these processes can be reduced to the optimization of a single parameter - the difference between expectation and reality. The whole set of our most sophisticated adaptive strategies comes down to reducing uncertainty. This parameter is called “variational free energy”.
Actually, we have just got acquainted in an extremely simplified form with the "Principle of Free Energy", which in its explanatory power is already considered equal to the theory of evolution by natural selection.
At Charles Freestone, author of "free energy principle" and "predictive processing theory" citation index higher than that of Einstein, 1200+ scientific publications. Everyone, without exception, who has in the slightest degree got acquainted with some of his works, has the impression that he is prohibitively cool.
It is impossible not to appreciate the elegance of the formulation that all living things are a generator of predictions about the states of the surrounding world, which is in the process of self-maintenance and self-organization by separating oneself from the environment and minimizing the error of its predictions .

Drawing parallels, drawing conclusions
Festinger's theory of cognitive dissonance, describing the conflict of expectations with reality and the mechanisms for resolving this conflict, turned out to be the forerunner of new, more complex and large-scale theories. Starting with the explanation of mental processes, they, developing, moved on to the very essence of the adaptive strategies of all living things. A good theory is like a prism - it allows you to see what is hidden from the naked eye. The world we perceive is a generative model built on our brain's guesses about what is happening outside, a controlled hallucination. We cannot avoid this immutable fact, but it is in our power to listen more sensitively to what the senses tell us, not to be afraid to update and complicate our picture of the world.

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Three brain systems​


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Agree that a good knowledge of any device allows us at the right time to figure out and understand what is wrong with it, what needs to be corrected and eliminated. Conversely, when we don't know how it works, we will get repeated negative results. Likewise, with our brain - knowing its systems, characteristics and distribution of their responsibilities, we will better understand ourselves, the nature and essence of our behavior.

This knowledge gives us a deeper level of understanding, effective control over our behavior, and, accordingly, the ability to get the results we need.
The idea of how the human brain functions gives us knowledge of where it can be our ally, and where, oddly enough, it can slow down our movement. By understanding the interaction of its systems in the context of our topic, studying the skills of the brain, we will get the key to understanding why many people cannot achieve their dreams, and how to avoid wasted efforts in achieving it.
So let's take a look inside our brain and see how this "communal apartment" is doing.
All humans have a triune brain system that includes the reticular (reptilian) brain, the emotional (limbic) brain, and the visual brain (cerebral cortex, neocortex).

1. Reptilian brain (R-complex) - the brain of mammals.
There are 100 million years old, it is the most ancient. Has a fundamental impact on our behavior. Responsible for view safety and controls basic behavior. It:
- the instinct of reproduction,
- protecting your territory,
- aggression,
- the desire to possess and control everything,
- following templates,
- imitation, deception,
- struggle for power, striving for hierarchical structures,
- ritual behavior,
- minority control.

He is characterized by a cold-blooded behavior, lack of empathy, indifference to the consequences of our actions in relation to other people. Speaking in modern language - "the winner takes everything", "who has the power, he is right", "the winners are not judged." It is not for nothing that we usually call the murderer "cold-blooded", and the philosopher Nicolo Machiavelli proclaimed the principle of "raising the beast in oneself." Also, for some reason, the thought that the reptilian brain clearly manifests itself in the behavior of our politicians, and indeed the "powers that be" in general, does not leave me.
Its functions are quite simple: "run - fight - freeze". It is very helpful for immediate reactions. First - reaction, then comprehension. In this sense, it is our "autopilot", which we cannot consciously control. His main task is to protect the body, he is defensive, he is always "on guard" and looks out for danger to the body. Consequently, he always perceives the world around him negatively, as full of threats and tricks.

The reptilian brain sees the world in a very different way. It contains traces of our primitive "reptilian" fears, which children show, seemingly without any reason, having barely learned to speak. Maybe it's no coincidence that the sound “psss!”, Which we usually make, calling for silence or to attract attention, resembles the hiss of our reptilian ancestors? Our R-complex also works in our dreams, and we can still hear dinosaurs stomping. It cannot be bypassed or ignored, but evolution has taken care to slow down the excessive activity of the reptilian brain by creating inhibitory centers in the temporal lobes. During the day, the activity of the R-complex is suppressed by the neocortex, but in a state of sleep it can reactivate, and then we experience primitive fears - we are afraid of falling or falling,
Reptilian brain function is certainly useful for survival in the face of real dangers. But, if the state of survival becomes the essence of all life, you will be captured by it. Also, it is the reptilian brain that first of all becomes the object of external manipulations in order to instill in you a constant fear of "not surviving", stuffing you with information about crises, rising prices, wars, disasters, accidents, violence, carrying out painful reforms and much more that scares us modern society from the cradle to the grave. Remember: under the influence of such programming, they try to "lock" you in a reptilian brain, so that they can then be easily controlled. All they need from us is our fear.

He also sometimes confuses imaginary danger with real threat. In such situations, the reptilian brain literally takes control of your mind and body. In prehistoric times, it guarded our body well, but now it often slows down our transformation processes until it is convinced that nothing threatens the body. Surely you can remember that in your life there were moments when the reptilian brain took over your mind, and you "reacted" to the situation? In a sense, our reptilian brain still functions in us as ancient dinosaurs, or our remote and wild ancestors.

2. The limbic system is the "emotional brain".
Its age is 50 million years, it is a heritage from ancient mammals. He:
- is responsible for the survival of the individual, self-preservation and self-defense;
- manages social behavior, maternal care and upbringing,
- participates in the regulation of the functions of internal organs, smell, instinctive behavior, experiences, memory, sleep, wakefulness, etc.

This brain is 98% identical to the brain of "our smaller brothers". By the way, maybe that's why we love our pets so much? The emotional brain is considered to be the main generator of emotions, linking emotional and physical activity. Fear, fun, mood swings arise here. By the way, it is the limbic system that is susceptible to the effects of psychotropic substances. Limbic disorders can cause unexplained bouts of rage, fear, or sensitivity.
The emotional brain gives us the "life of the senses." It is important to know that this is a "monotonous brain", he loves comfort and routine, strives for safety and constancy. For the emotional brain, safety is doing today what you did yesterday and tomorrow what you did today. Cooperating with the reptilian brain, it transfers the lessons of the past to the moment "now" and does not think about the future. In other words, it links all memories as if the events were happening in the present, and then you experience feelings and emotions from past experiences.

The “gravity” of the emotional brain, in its desire to preserve what we already have, manifests itself in resistance to change, it holds and pulls us back into the so-called “comfort zone” - the status quo, as part of homeostasis ... Any our attempts to get out of it are stressful for the emotional brain. Remember this concept - "comfort zone", it is extremely important for understanding our behavior when we decide to change.
We can say that this is our "caring and protective parent." He likes things that are familiar to you: "mom's food", everything that has made you happy since childhood, familiar surroundings, behavior and environment. Every decision you are about to make goes through its filter: “Is this good for me? Is it safe for my family? Isn't that a threat? "And if something threatens, you reject that choice. In other words, when the emotional brain makes decisions, it is based on what is familiar and familiar to you.
When you feel resistance to change, it means that your emotional brain is in control of your mind.

Its features:
- lives in the present;
- audibility (communication using sounds and tones);
- orientation towards life in a group, its priority is the survival of the group, family, clan;
- does not know the options, only "yes" and "no", "good-bad", "this or that";
- associativity with certain moments of life - when we think about something, we enter the image and experience feelings.

The emotional brain does not distinguish between threats to our body and threats to our ego. Therefore, we begin to defend ourselves without even understanding the essence of the situation. When someone hurts our senses, it releases adrenaline, stimulates blood flow to the large muscles, instantly concentrates our thoughts to defend against the threat.
It is important to know that before any transformational processes begin to take place in you, the emotional brain must understand that the whole group, family or clan will be safe. His thinking is arranged in such a way that he will always look for manifestations of similarities. For example, when interacting with new people, he will feel the safety of the "comfort zone" when he makes sure that the new person is like you. This is the performance of his "friend or foe" function. It's up to your mind to convince him of this.

“Everything you want is right outside your comfort zone,” says Robert Allen, co-author of A Millionaire in a Minute.
The reptilian and emotional systems of the brain have been together for 50 million years and interact very well. Therefore, it is so important to understand that these two tightly connected systems can often take control of the mind and body. For the reptilian brain, the threat can be physical, for the emotional it can be emotional. For example, loss of love, fear of the unknown, or changes in a person's life. Your emotional brain can reject all your efforts, for example, when you are losing weight. Instead of eating right, you find yourself unconsciously reaching for food. The emotional brain deserves this - it is focused on the moment "now" and is sensitive to your desires at the moment, and immediately implements all your habits. Whoever lost weight knows: if you lose control, and then the extra calories end up in your mouth.
How do you overcome the nurturing and habits of our most ancient brain structures and achieve what you consciously want? You need to learn how to use the powers of the visual brain.

3. Visual brain (cerebral cortex, neocortex - left and right hemispheres).
This rational mind is the youngest structure. Age 1.5 - 2.5 million years. He is what we call reason:
- reflections,
- inferences,
- ability to analyze,
- cognitive processes take place in it, etc.

He has spatial thinking, visualization pictures, focus on the future, his research and analysis appear here. Has 16 trillion. connecting neurons, and occupies most of the cranium.
The human brain contains about 10 to 13 degrees of synapses. A synapse is a place of contact, a gap between neurons. Thus, the number of different states in which he can be is the number 2 multiplied by itself ten trillion times. This is an unimaginably large number, far exceeding the number of all electrons and protons in the universe, which is less than the number 2 raised to the power of 10 cubed. If you try to write down the number of possible combinations (options for connections) between its neurons, then you will have to write down zeros for 75 years! This gives an incredible flexibility of thinking, colossal opportunities for vision of the future, a thirst for knowledge.
With it, you can present whatever you want!
It is also our "thought mixer" (about 60,000 thoughts a day!).

This brain can determine:
- what actions you need to take,
- set goals and make a plan,
- discuss your goals and dreams,
- to inspire you and cause you to act for a short period of time,
- using logic to accept or reject ideas and goals.

It is important to remember that the conscious brain is not responsible for taking action on a long-term basis. Today neuroscience has proven that the conscious brain is only 2% responsible for promising goals. The remaining 98% is the responsibility of our subconscious.
Paul McLean, the author of a model of the structure and evolution of the brain, which he called the "triune brain", said: "We must see ourselves and the world through the eyes of three completely different personalities," two of whom are not armed with speech. "The human brain, McLean," is equivalent to three interconnected biological computers", each of which has" its own mind, its own sense of time and space, its own memory, motor and other functions."
Emotion is the energy generated by the subconscious. This energy corresponds to the information program of emotion: fear is the energy of fear, resentment is the energy of resentment, etc. This energy carries a certain program - either destructive or constructive.

Feelings and emotions reflect our attitude to any event or person, and emotions are a direct reaction to something, at the animal level, and feelings are more a product of thinking, experience, accumulated experience, etc.

Emotions are our mental reactions to events. accompanied by: a change in breathing. pulse. gestures, etc
 
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