Thinking habits make us stronger

Lord777

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Persistence
People who persist have a better strategy for solving problems. They systematically take different approaches, collect feedback and analyze what works and what doesn't, and change their approach accordingly. ⠀

Perseverance actually requires you to feel comfortable with uncertainty. If you are engaged in creative activity, then often you do not imagine the end result and how much you will go to it. But a persistent person is not annoyed by this, he is interested in the process itself. ⠀

People who persist keep looking for ways to achieve their goals, even when they feel stuck. ⠀

Impulsivity management
Managing impulsivity is the ability to restrain impulses in favor of achieving an important goal. Such people think before they act. Rather than simply reacting to external stimuli, they reflect on the various options available and choose the one that they consider most important. And then they get what they want. ⠀
Managing impulsivity is closely related to self-discipline. It's about taking your time and staying calm, thoughtful and mindful. ⠀

Listening with understanding and empathy
Listening to other people with understanding and empathy means paying attention not to the words, but to what is behind them. ⠀
It is about dedicating mental energy to the thoughts and ideas of other people, respecting their point of view and trying to understand what it is connected with, as well as the ability to put yourself in their place. ⠀

Flexibility of thinking
Agile thinking is the ability to look at a problem from multiple angles and perspectives. Mentally flexible people have the ability to view multiple points of view. In addition, they may change their minds when they receive additional data or information that contradicts their original conclusion.
 
Dissolving poisonous habits

I think every person has had situations in life associated with one degree or another of addiction to a bad habit. It is a destructive process through which you waste your energy and do not receive enough good to compensate for this energy.

Any psychotropic substance, any doping is a certain artificial element, for which you then have to pay with your happiness, since with regular use of these substances, in addition to the psyche and the nervous system, deplete the soul, and by developing addiction to them, you lose yourself as a person.

You must free yourself from any processes that harm you and reach such a state when you accept life with gratitude, and from this there is a sufficient amount of happiness hormones in you in order to fully realize and shape yourself in life.

When you do not have the naturally occurring hormones of joy and you get used to relaxing through doping, you can no longer count on a happy, holistic life.
 
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