Lord777
Professional
- Messages
- 2,579
- Reaction score
- 1,513
- Points
- 113
Your subconscious mind loves to work while your body does other lighter tasks. I can prove this very easily by asking you how many good ideas did you have during your transport trip or while taking a shower? When you are relaxed, a little scattered, your subconscious mind is often at its best at this moment.
Using subconscious queries can improve your motivation. Help you become happier. Increase your emotional outlook.
You will notice improvement in less than a month.
3 steps to send a request to the subconscious, which only takes five minutes
Step 1: Before turning off the light, close your eyes and think about your desire for one minute. It could be anything. I would like to start small. I would not ask that I become an astronaut by the end of the month. Your subconscious mind, of course, works effectively, but not so much.
Step 2: Imagine 2 minutes that you have already achieved what you want. Whether it's a desire to run in the morning before work or a healthy diet, you must clearly visualize yourself in a particular situation. Let's say you want to start running before work: Imagine getting up a few minutes earlier than usual, putting on sportswear, running shoes and heading out into the fresh air. Then you start running, watching the sun rise over the buildings, the birds chirping, and you feel good.
Step 3: Take another two minutes to imagine the sensations and feelings while fulfilling your wish. How do you feel when you walk back to your door after your morning run? A surge of strength and cheerfulness? Regardless of what you want to achieve, imagine that you have already achieved it and experience this emotion within yourself. Immerse yourself in this feeling completely, and only then go to bed, and let your subconscious mind do the rest of the work.
Using subconscious queries can improve your motivation. Help you become happier. Increase your emotional outlook.
You will notice improvement in less than a month.
3 steps to send a request to the subconscious, which only takes five minutes
Step 1: Before turning off the light, close your eyes and think about your desire for one minute. It could be anything. I would like to start small. I would not ask that I become an astronaut by the end of the month. Your subconscious mind, of course, works effectively, but not so much.
Step 2: Imagine 2 minutes that you have already achieved what you want. Whether it's a desire to run in the morning before work or a healthy diet, you must clearly visualize yourself in a particular situation. Let's say you want to start running before work: Imagine getting up a few minutes earlier than usual, putting on sportswear, running shoes and heading out into the fresh air. Then you start running, watching the sun rise over the buildings, the birds chirping, and you feel good.
Step 3: Take another two minutes to imagine the sensations and feelings while fulfilling your wish. How do you feel when you walk back to your door after your morning run? A surge of strength and cheerfulness? Regardless of what you want to achieve, imagine that you have already achieved it and experience this emotion within yourself. Immerse yourself in this feeling completely, and only then go to bed, and let your subconscious mind do the rest of the work.
