21 questions to ask yourself every Sunday

[Teacher]

Everything in life starts with questions. The question is like a compass needle pointing to your target. If there is a question, then there is dissatisfaction with something and a desire to change it, that is, to achieve something. It is with questions that the awareness of the current situation begins, then the formulation of the problem, the choice of a solution, action and, finally, the achievement of the goal.

There are questions that come to you specifically from your life situation, and there are, as they say, eternal questions that you should ask yourself with constant regularity.
They suit everyone and everyone. And the answers to them will help to improve and solve a lot in your life.
If they are honest and after the answers, you will act.

So here are 21 questions to ask yourself every Sunday.

THE ONLY NUANCE - it is better to ask them with a fresh mind. That is, on Saturday, take a good break from working days. And on Sunday, start introspection.

1 - What new have I learned and what have I implemented from this?

The secret to success is simple - take one step forward every day. And in a year you will reach your goal or be 365 steps closer to it.

And new information helps you go faster, easier and more efficiently.

2 - My biggest achievement in a week?

When you look back and document your accomplishments, you build your self-esteem and confidence. Completed tasks make you stronger. And the emphasis on this makes the effect even greater.
If there were no achievements, then it's time to ask yourself - Why?

After all, you are either developing or degrading.

3 - Where did I slow down - wasting time or inactive?

Everybody does it. Even millionaires. But success is achieved by those who notice it in time and stop slowing down. This question will help you release the brakes in a timely manner and get started!

4 - Which of the things I am putting off should be done next week?

Everything has its time. Some cases can be tolerated, while others can lead to great losses if they are not done. There are such cases almost every week.

5 - What goal do I want to achieve next week and what needs to be done to achieve this?

This will allow you to look at the whole situation and prioritize your next steps. When there is a goal, your actions acquire the highest level of awareness.

6 - Is there someone I want to thank?

Surely, someone helped you - with a kind word, advice, or simply supported. Express your gratitude - perhaps this will be the first step towards a great and fruitful collaboration.

7 - What was your biggest impression this week?

Our life consists of what is remembered. If there are no strong impressions, then the week has passed in vain. And you didn't seem to live at all. After all, very soon the routine will be erased from memory.

8 - What prevents me from moving forward and how to remove these obstacles?

Bad environment, bad habits, negative experience, lack of knowledge, chronic ailments - who or what pulls you along, preventing you from acting with maximum efficiency?

9 - What are my 3 main goals for 3 years?

Analyzing your long-term goals each week helps you check your progress. Either understand that you are not moving at all or are moving in the wrong direction ...

10 - Is there someone I can help?

Helping another person is the best way to make friends and connect. Who knows - in the future this person may already help you.

11 - What options do I have at my disposal?

New knowledge, new people, new events - there are always opportunities. And they come to suit your goals. Define your goals specifically and you will begin to see opportunities for achieving them.

12 - What have I done to keep myself fit and healthy?

When the body is filled with energy, then everything is much easier. But you need to constantly work on this. And the shutdown leads to a decrease in energy. This question will help you stay in shape at all times.

13 - What steps will move me forward towards my goals and what can I do now?

The meaning of this question is simple - highlight 2-3 steps that you can do now. And then - next Sunday - based on the experience gained and new knowledge, you will see the next steps to the goal.

14 - What am I afraid - my fears - and what can I do to reduce them?

All people are afraid of something. This question will help you face your fears. When you know what exactly you are afraid of, then it is much easier to overcome such fear.

15 - Deciding which 1 case will move me as far forward as possible?

You can simulate hectic activity by shifting pieces of paper and making meaningless calls. Or you can do one thing and immediately move forward several steps. Define it and do it.

16 - Who can help me - who do I want to meet?

The best way out of a stalemate is to find a mentor - someone who has already been through it. Find such a person and ask his advice.

17 - Which 1 skill development will move me as far forward as possible?

There is always knowledge, the implementation of which will help you do something faster, more efficiently, cheaper ... When answering this question, it helps to compare yourself with a more successful person in your field - what does he have and what I don’t have?

18 - How much time did I spend with my loved ones?

We all live not only for ourselves, but also for people close to us. But we often forget about it. But there is nothing easier to sit, play, chat with them for at least an hour a day.

19 - What do I do that pulls me back?

If you are at a dead end and do not understand what to do, then a very good solution may be a technique - Make a list of what not to do

20 - Which of the things I do is absolutely useless for my life?

Perhaps it is worth stopping doing something and it is better to spend this time on rest.

21 - If next week was the last in my life, what 1 thing would I do tomorrow?

The answer to this question helps to reconcile your main priorities in life.

If you honestly answer these questions every week, you will begin to see new opportunities and prospects. Awareness and focus will increase in your life.
And gradually life will move where you want!