Danish psychologist Sven Brinkman that the constant attempts to "think believes positively" and "become the best version of yourself" led people to an epidemic of depression. In his opinion, it is high time to fire coaches and start reading good fiction novels instead of literature on...
This material will expand your knowledge and help you realize (if it is relevant for you) your unconscious rejection of what is lacking today for complete happiness. Unconscious refusal of happiness should be understood as resistance at an unconscious level to health, success, partnerships, etc...